More Humaneness in Your Life

Stress No More - Being on The Path to a Life of Joy!


The happiness you feel

lives deep inside you!



You are yearning for a fulfilled and joyful life. Sometimes you think 'This can't possibly be everything!' Or you are stuck in a situation and don’t know how to get out of it. A certain feeling of helplessness starts setting in.


At the same time, you would like to change something in your life, you just don't know how. You can’t hardly believe that it is possible...


I can reassure you. It IS possible. And it is easier than you think! I know this from my own experience.


And since having a joyful and satisfying life is the greatest gift that you can give to yourself and to the world, I encourage you to set out on this journey. Just a few minor changes to your life can work wonders.


What matters above all is to connect to yourself into a deeper way and to know yourself better. This is THE foundation for success and happiness in your family, in school, and in your job.


What can you do for it? – There are above all three things which you can integrate in your everyday life realtively easily.


  1. Build appreciation for the good things in your life and value them – for example, in the morning before you get up, and in the evening before you fall asleep.
  2. Be aware of your feelings, above all the negative ones that are not socially acceptable, and write them down. And thank yourself for being so honest with yourself.
  3. Pause and listen to your inner voice during the course of the day, again and again – take a deep breath and pay attention to how you are feeling at this very moment.


If you make these three things your daily practice, you will come closer to yourself and you will lay the groundwork for a successful and fulfilled life.


And yet something important: When you start exploring new shores, it's a good idea - above all for times when you run in rough waters, to look for well-meaning support. This can be your partner, a friend, a support team or a coach.


If you have any questions or you need some support, please feel free and contact me. I’m pleased to support you, and I would be happy to be your companion in your search for your path to a life of joy.


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